Free full books to download The Telomere Diet and Cookbook: A Scientific Approach to Slow Your Genetic Aging and Live a Longer, Healthier Life
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The Telomere Diet and Cookbook: A Scientific Approach to Slow Your Genetic Aging and Live a Longer, Healthier Life. Maggie Moon MS, RD
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ISBN: 9781612439297 | 208 pages | 6 Mb
- The Telomere Diet and Cookbook: A Scientific Approach to Slow Your Genetic Aging and Live a Longer, Healthier Life
- Maggie Moon MS, RD
- Page: 208
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781612439297
- Publisher: Ulysses Press
Free full books to download The Telomere Diet and Cookbook: A Scientific Approach to Slow Your Genetic Aging and Live a Longer, Healthier Life 9781612439297 by Maggie Moon MS, RD
A delicious way to hack your DNA and prevent early aging While some enjoy extremely active and healthy lives as they age, others spend years of their life burdened by heart disease, dementia, and other age-related diseases. Until recently, this was often chalked up to luck or “good genes.” But fascinating new research suggests that telomeres, the protective caps on your chromosomes, are actually directly linked to aging. Telomeres, when protected, can lead to a longer, happier life. Fortunately, one of the key components to protecting your telomeres is a balanced diet. The Telomere Diet and Cookbook is the first book to offer an easy-to-read, targeted overview of telomeres and nutrition. Including detailed meal plans and shopping lists, this book offers a simple step-by-step starter program and over 75 delicious recipes.
healing - Aging / Health, Fitness & Nutrition: Books - Amazon.ae
Life and Soul: How to Live a Long and Healthy Life The Telomere Diet and Cookbook: A Scientific Approach to Slow Your Genetic Aging by Moon MS RDN ,
The Immortality Edge: Realize the Secrets of Your Telomeres for a
Editorial Reviews. From the Inside Flap. Based on the science behind the health breakthrough Written by authors with extensive knowledge of genetics, telomeres, and Unlock the secrets of telomere research to live a longer, healthier life that will help you not only slow down the aging process, but also age gracefully.
Our Cells Are Filled With 'Junk DNA' — Here's Why We Need It - The
Our genetic manual holds the instructions for the proteins that make up of DNA sequences — is so-called “junk DNA” that scientists long process is not as straightforward as reading a cooking recipe. When food is scarce, researchers found these sequences are Babies Need Healthy Microbiomes.
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How to Hack Your Telomeres to Slow Aging and Live Longer | Shape
How to Hack Your Telomeres to Slow Aging and Live Longer down too much, the genetic material in your chromosomes is no longer protected," This inhibits your cells' ability to function properly, which speeds up the aging process, she says. the strategic moves that will lengthen yours and make you even healthier.
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